All 4 of Our Easy Pickin’s Package Prices include
The United States Postal Service postage + Insurance.
Packages within The United States go by Media Mail. Packages outside The United States go by Priority Mail.
OUR EASY PICKIN’S PACKAGE #1...
THE HARD-COPY PACKAGE #1: The hard-copy of 2 BOOKS in 1 — The Health Seekers’ YearBook with The Best of Common Health Sense
Package #1: Within The United States with Postage: $55.
Package #1: Outside The United States Postage: $85.
OUR EASY PICKIN’S PACKAGE #2...
THE ALL-HARD-COPY PACKAGE #2 FOR $130: 2 BOOKS in 1 — The
Health Seekers’ YearBook with The Best of Common Health Sense ($55) & ALL THESE ACCOMPANYING CORRECT NATURAL HYGIENE MATERIALS:
Common Health Sense, Volume I, Issues 1 & 2 ($35) + Dr. Shelton’s Superior Nutrition ($13) + Cookery Crookery ($3) + Second-Hand Foods ($5) + Food Combining Made Easy ($5) + Ralph Rashig’s The Food Combining Wheel ($10) + Victoria BidWell’s GetWell*StayWell Affirmations for Americans! ($14) + The Fruit & Vegetable Lovers’ Calorie Guide ($3) + Dr. GetWell’s Book of Nursery Rhymes ($14) + Dr. Goldhammer’s Simply Good — 125 Recipes & More ($8) + Dr. Cinque’s Quit for Good — How to Break a Bad Habit ($10) + T.C. Fry’s Self Assessment Questionairre ($10) + The Happy Truth about Protein ($5) + Your Key to Dynamic Health DVD Movie ($13) + Jack Dunn Trop’s LIFE’S GREATEST ADVENTURE! DVD Movie ($20) + Shipping ($25) •
— A $235 VALUE FOR $135! —
Package #2: Within The United States with Postage: $135.
Package #2: Outside The United States with Postage: $170.
OUR EASY PICKIN’S PACKAGE #3...
THE HARD-COPY2 BOOKS IN 1 YEARBOOK + DR. SHELTON’S DIGI- TIZED-7-VOLUME HYGIENIC SYSTEM PACKAGE #3 FOR $130: THE HARD-COPY 2 BOOKS in 1 — The Health Seekers’ YearBook with The Best
of Common Health Sense ($55) + the following e-books for computer-viewing only & on 1 DVD-Disk with Searchable Text & in an album: Dr. Shelton’s 7-Volume Set of THE HYGIENIC SYSTEM ($250 if bought in hard-copy)
— A $305 HARD-COPY VALUE FOR $130! —
Here Is... “The Best Full Course on How to Get Well Stay Well with Natural Hygiene!”
The Hygienic System: Orthobionomics — Volume I: Corrective Living with Natural Hygiene 420 PAGES • CHAPTER TITLES FOLLOW:
Cells & Their Environment
The Mystery of Life
Internal Symbiosis
Basic Needs of Living
The Laws of Life
Physiological Compensation
The Stimulant Delusion
Safeguards of Life
Health & Its Conditions
Health Standards
The Hygiene of Health
Rest & Relaxation
Sleep & Repose
Air & Light in the Home
Care of the Skin
Bathing
Clothing & Dress
Care of the Hair
Care of the Eyes
Care of the Glands
Emotional Control
Care of the Bodily Orifices
Care of the Teeth
Care of the Colon
Care of the Feet
Poison Habits
Living Life to Live It Longer
General Care of Babies & Children
The Symbiotic Society
The Genesis & Development of Hygiene
The Hygienic System: Orthotrophy Volume II: Corrective Diet with Natural Hygiene 610 PAGES • CHAPTER TITLES FOLLOW:
Philosophy of Nutrition
Food Elements
The Minerals of Life
Vitamins
Calories
Law of The Minimum
Organic Foods
Organic Acids
Fruits
Nuts
Vegetables
Cereals
Animal Foods
Drink
Condiments & Dressing
Salt Eating
Fruitarianism & Vegetarianism
Nature’s Food Refinery
The Digestibility of Foods
Mental Influences in Nutrition
Enjoying Our Food
Absorption of Food
Uses of Food
How Much Shall We Eat?
How to Eat
Correct Food Combining
Effects of Cooking
Uncooked Foods
Salads
Conservative Cooking
Effects of Denatured Foods
Under Nutrition
Hypo-Alkalinity
Diet Reform VS. Supplemental Feeding
Beginning The Reform Diet
Feeding Mothers
Building the Teeth
The Elimination Diet
Feeding in Disease
The 3-Year Nursing Period •
Cow’s Milk
Pasteurization
Mother’s Milk
Should Baby Be Weaned?
No Starch for Infants
Three Feedings a Day
Feeding of Infants
Feeding Children from 2 - 6
Man Shall Not Nourish by Food Alone
Our Denatured
The Hygienic System — Fasting & Sunbathing Volume III: Corrective Fasting on Water-only
503 PAGES • CHAPTER TITLES FOLLOW:
Definition of Fasting
Fasting among the Lower Animals
Fasting in Man
A Bill-of-Fare for The Sick
Autolysis
Fasting — Not Starving
Chemical & Organic Changes during Fasting
Repair of Organs & Tissues during Fasting
The Influence of Fasting onGrowth & Regeneration
Changes in the Fundamental Functions while Fasting
The Mind & Special Senses during a Fast
Secretions & Excretions
Bowel Action during Fasting
Fasting & Sex
Rejuvenation through Fasting
Gain & Loss of Strength while Fasting
Gain & Loss of Weight while Fasting
Fasting Does Not Induce Deficiency “Disease”
Death in the Fast
Objections to the Fast
Does Fasting Cure Disease?
The Rationale of Fasting
The Length of the Fast
Hunger & Appetite
Contra-Indications to Fasting
Fasting in Special Periods &Conditions of Life
Symptomatology of the Fast
Progress of the Fast
Hygiene of the Fast
Breaking of the Fast
Gaining Weight after the Fast
Living after the Fast
Fasting in Health
Fasting in Acute Disease
Fasting in Chronic Disease
Fasting in Drug Addiction
Fasting VS Eliminating Diets
Sun-Bathing
Sunlight
The Use of Sunshine
Sunshine in Sickness •
Suntan & Sunburn
Substitutes for Sun-Bathing
Objections to Sun-Bathing
The Sun Bath
The Air Bath
The Hygienic System: Orthokinesiology — Volume IV: Corrective Exercise & Movement 410 PAGES • CHAPTER TITLES FOLLOW:
The Greek Ideal
Physical Education in Schools
Gymnastics for Children
Play in Physical Education
Physical Education for Women
Athletics in Physical Education
Objections to Exercise
Physiology of Exercise
Philosophy of Exercise
Classification of Movements
Exercise VS Work
Exercise and The Heart
Important Rules of Exercise
Developing The Body
Endurance
Strengthening Specific Spinal Column Regions
Weight Training
Training for Proper Posture
The Application of Gymnastics for The Sick
The Principles of Corrective Exercise
Deformities of the Neck & Shoulders
Deformities of the Chest
Deformities of the Spine
Correction of Hernia
Remedying Visceroptosis
Uterine Displacements
Varicose Veins
Bow Legs & Knock Knees
Rotations of the Feet
Flat Feet
Club Foot
Toe Deformities
Infantile Paralysis
The Athlete’s Living
Weight Control
Remedying Social Evils through a Dedicated Exercise Program and Natural Living
Rational Asceticism
The Hygienic System: Orthogenesis — Volume V: The Study of Corrective Sexuality 610 PAGES • CHAPTER TITLES FOLLOW:
Gardenias & Sewer Rats
Reproduction
Virgin Births
Heredity
Food Is Master of Heredity
The Sexes
The Reproductive Apparatus
Anatomy & Physiology of Sex
The Internal Symbiosis of Sex
Care of the Sex Organs
Embryology
Sex Life in the World
The Sexual Life of Mammals
Pre-Adolescence & Adolescence
The “Ruined” Woman
Consummation of Marriage
Intercourse before Marriage
Sexual Morality
The Art of Love
Frigidity
Impotency
Choosing & Holding a Mate
Love
Platonic Love
Passion
The Sexual Necessity Myth
Ascetic Denial of Sex
Chastity & the Fuller Life
Our False Double Standards
Sex Life of the Unmarried
Romantic Chastity
Sexual Excesses
Sublimation & Substitution
Courtship
Petting
Safe & Easy Childbirth
Birth Control
Sterility
Symbiosis of Sex
Marriage
Free Love
The Intimacy
Divorce
Jealousy
Illegitimate Children
Prostitution
Exploitation of Sex
Masturbation
Perversions
Sexual Diseases
Degeneracy
Sex Instruction
Sex & Length of Life
The Hygienic System: Orthopathy — Volume VI: Corrective Exercise & Movement 440 PAGES • CHAPTER TITLES FOLLOW:
In Volume VI, Dr. Shelton invents an elegant word, “BIOGNY,” to mean “The Struggle of Life.” And he teaches the meaning of “WELLNESS” by showing its flip-side — acute and chronic disease and how to reverse these processes. Volume VI is a detailed, Sheltonized elaboration of Dr. Tilden’s more simplified, little, 125-page landmark book, Toxemia Explained.
Living Matter Cures Itself
The Rationale of “Diseases”: Recovery without Treatment, Irritation, Pain, Coughing & Sneezing, Vomiting, Fluxes, Accelerated Heart Beat, Convulsions, Prostration, Vital Symptoms Classified, Life — Not Passive, What Is “Disease”?, Orthopathy, Normal or Abnormal, Unity of Health & Disease, Vital & Non-Vital Processes, A New Vocabulary Needed
The Rationale of Fever
The Rationale of Inflammation
The Rationale of Crisis
Self-Limited Disease
Biogony Is Not a Radical Cure
The Course of Biogony
Prognosis • 10. The Unity of Disease &
The Evolution of Pathology
The Causes of Pathology: Enervation, Impairment of Organic Function, Toxemia, Intestinal Toxemia, Chemical Toxemia, Toxic Developments, Heredity, Diathesis, Animal & Vegetable Parasites, Germs, Infection, Epidemics, Resistance & Immunity
The Causes of Enervation: Sensory Excesses, Mental & Emotional Causes, Excesses, Poison Habits, Deficiencies, Insufficient Rest
& Sleep, Climate, Social & Economic Causes, Perversions
The Results of Suppression of Biogony
The Conditions of Recovery
The Hygienic System: Orthopathy — Volume VII: The Hygienic Care of Specific Diseases 653 PAGES • CHAPTER TITLES FOLLOW:
The Fallacy of Cure
Basic Knowledge Needed
Criticisms
Hygiene of Dynamic Biogony
Hygiene of Adynamic Biogny
Special Biognies (“Special Struggles of Life”)
Acute Infections
Constitutional Affections
Affections of the Digestive Organs
Affections of the Respiratory System
Affections of the Heart & Circulatory System
Affections of the Blood
Affections of the Ductless Glands
Affections of the Urinary System
Affections of the Reproductive System
Affections of the Brain / Nervous System
Affections of the Muscles
Affections of the Bones & Joints
Affections of the Eyes
Affections of the Ears
Affections of the Skin
Tumors
Cancer
Affections Due to Parasites
Affections Due to Physical Agents & Intoxicants
Care of Wounds
Bites & Stings
Accidents & Emergencies
Package #3: Within The United States with Postage: $130.
Package #3: Outside The United States Postage: $170.
OUR EASY PICKIN’S PACKAGE #4...
THE HARD-COPY2 BOOKS IN 1 YEARBOOK + T. C. FRY’S DIGITIZED COLLECTED WORKS FOR $200: THE HARD-COPY 2 BOOKS in 1 — The Health Seekers’ YearBook with The Best of Common Health Sense ($55) + the following e-books for computer-viewing only & on 2 DVD-Disks with Searchable Text & in an album ($500 if bought in hard-copy)
— A $555 HARD-COPY VALUE FOR $200! —
116 pages • 116 Favorite Tantalizing Good Health Recipes
376 pages • 5 BOOKS IN A SINGLE VOLUME: VOLUME 1: Myth of Medicine, Program for Perfect Health, Miracle of Living Foods, Food Combining, Better Sleep for Better Health
376 pages • 4 BOOKS IN A SINGLE VOLUME: VOLUME II: Fasting, How to Keep Your Body Pure, Toxemia Explained & The True Healing Art, The Great Water Controversy
376 pages • 6 BOOKS IN A SINGLE VOLUME: VOLUME III: The Great Power within You, How to Overcome Ailments, The Ultimate Diet, Super Foods for Super Health, Truth about Protein, How to Buy Foods Wholesale
2-page brochure • “T. C.’s 22 Essentials of Health” by Victoria 100 pagese • “BROCHURES FROM T. C. FRY”
60 pages • Better Sleep for Better Life
16 pages • Biological Principles of Weight Loss & Weight Gain
100 pages • How & Where to Buy Foods Wholesale
14 pages • Cause & Consequence Survery: Profile Your Health
68 pages • Correct Food Combining
114 pages • Correct Food Combining for Ease of Digestion
56 pages • Cut Medical Costs by 90%
78 pages • Fasting: The Fastest Way to Health & Regeneration
100 pages • The Great Water Controversy 36 pages • The Happy Truth about Protein 162 pages • The Health Formula
536 pages • THE HEALTH REPORTERS • Increase Your Brainpower • Mental Alertness & Body Powers • Announcing: “The Greatest Health Discovery & New Miracle Cure for Everything!” • The Paradise Diet • The Elixir of Life • Throw Away the Antacids! • Nature & Purpose of Disease • Why We Become Sick & How to Get Well! • Reduce Medical Expenses to “ZERO!” & The Hoax of Medicine • How to Create Superior Children • Proteins in the Diet & Getting Over Your Protein Hang-Up • The Supplement Hoax & How to Get Your Vitamins
& Minerals • Super Junk Foods that Are Sold as “Health Foods” • In Search of Mental & Emotional Well-Being
“Be Fit or Be Damned! Exercise!” • PARTS I & II Eater’s Easy Guide to Natural Diet & Nutrition • The Great
Herbal Delusion & Herbs: Foods, Medicines or Poisons? • Overcome Allergies — Quickly, Easily & Naturally!
The Fountain of Youth, PARTS I & II •
68 pages • How to Overcome Ailments & Stay Free of Them
200 pages • THE HIGH ENERGY METHODS COURSE: #1 A New Concept of Personal Energy, Its Creation & Use • #2 How to Have More Nerve Energy for Self-Improvement • #3 Techniques to Create More Nerve Energy in Less Time • #4 Free Yourself of Brain Drain • #5 Food Selection, Preparation & Consumption • #6 New Concepts of Health & Disease • #7 Establishing a Personal High Energy Program
112 pages • I Live on Fruit
74 pages • Is Menstruation Necessary?
68 pages • Knowing The Great Power within You
85 pages • Miracle of Living Foods & The Curse of Cooking
100 pages • The Myth of Medicine
1,500+ pages • MAGAZINES: Total Well-Being, Better Life Journal, Healthful Living & More
500 pages • THE NATURAL WEIGHT-LOSS SYSTEM COURSE with 26 Newsletters & 26 Lessons
296 pages • THE 3 NEWSLETTERS: 152 pages: The Health Science Newsletters, 72 pages • The Health Scene Newsletters, 72 pages • The Healthway Advisor Newsletters, 72 pages
pages • Overcoming Asthma
pages • Program for Perfect Health 64 pages • The Revelation of Health 159 pages • Reversing Arthritis
36 pages • Super Foods for Super Health
834 pages • T. C. FRY’S LAST WORKS • Never Be Sick Again! • Overcoming Ailments Naturally • The True Healing Art & How to Keep Your Body Pure • Fasting — The Fastest Way to Health • Natural Birthing, Natural Child Rearing, Creating Superior Children • Reversing Arthritis, Back Pains, Gout, Rheumatism, Bursitis, & Bone Spurs • Overcoming Colitis • Better Sleep for a Better Life • Achieving 20/20 Vision — Natural Vision Restoration • Sunshine & Natural Light • Achieving Incredible Fitness on 5 Minutes of Daily Exercise • Revelation of Health: Spectacular Recoveries • Dramatically Increase Brain Power & Thinking & Performance Levels • The Great Scams & Hoaxes • The Monstrous Myth Called “Medicine” & Cut Your Medical Costs by 90% • Knowing The Great Power within You! • Dynamic Health Program • Junk Foods — How Most Americans Undermine Their Health • Herbs: Foods? Medicines? Or Poisons? • The Miracle of Living Foods & The Curse of Cooking • I Live on Fruit • Super Foods/Super Health • How to Determine Your Natural Dietetic Character
65 pages • The Super Health System: Volume I: Introduction
65 pages • The Super Health System: Volume III: Right Temperatures, Sleep, Food, Cooking, Meat Eating
96 pages • The Super Health System: Volume IV: Superior Foods for Superior Health
96 pages • The Super Health System: Volume V: Nutrition, Cooked Foods, Raw Foods, Protein Needs
96 pages • The Super Health System: Volume VI: Why Some Commonly Used “Foods” Are Dangerous to Health
96 pages • The Super Health System: Volume XI: How to Achieve Superb Health
67 pages • The Ultimate Diet
100 pages • Vaccinations Do Not Protect
297 pages • ERRORS IN HYGIENE?!!? — T. C. Fry’s Demise, Devolution & Why by Dr. Vetrano
50 pages • COMMON HEALTH SENSE, VOLUME II, ISSUE 1 by Victoria BidWell: The Commemorative Issue to T. C. Fry with Victoria’s Speculations on why he died at age 69
Package #4: Within The United States with Postage: $200.
Package #4: Outside The United States Postage: $240.